Although small in size, these balls can have a giant impact. Are you confused about kegel balls (also known as Ben Wa balls, Orgasm balls, Geisha balls, and Jiggle balls)? Have you ever considered using them to increase your sexual pleasure? Welcome to the sexual side of kegel balls. Kegel balls regained popularity and became known more for pleasure vs. pelvic health in 2015 – thank you, 50 Shades of Grey. Let’s explore all your questions and get you comfortable with the idea of adding them to your toy collection. It’s time to wake up your vagina!
Let’s get rolling. First of all, choose the set that’s right for you. Start with two that are small and light. A good introduction into this world is one that comes on a string (or are connected with silicone). Gradually work your way up in size and time you have them inside.
Okay, it’s time to get the party started, wash your kegel balls with warm water and antibacterial soap. Then add a generous amount of water-based lube (also apply lube to your vaginal opening for a smoother insertion). The easiest way to insert the balls is to lay down in an area you are able to spread your legs. Begin with the ball on the end, slowly glide it into your vagina, but not too far. Most kegel balls are connected by a string, insert that as well. Then slip the next ball inside. A lot of sets have a loop at the end for easy removal, keep that on the outside. You are now ready to tighten your muscles and go about your daily routine.
What’s next? It depends on your goals. If you are looking to improve your pelvic floor muscles – which can also improve your sex life – engage in a number of kegel exercises. We highly recommend doing kegel exercises to increase your overall pelvic strength, improve bladder control, and prepare for childbirth. But what if we told you kegel exercises stimulate blood flow down there and create a more intense orgasm. Bet that got your attention. Who said exercise was a bad word? Start those kegel exercises – the best part is you can do them anywhere!
Each person is different; however, most women find they get the biggest pleasure from pairing the balls with another motion. Yes, you can feel pleasure from putting them in and pulling them out, but try stimulating your clitoris while squeezing the balls from the inside. You can thank us later.
If you thought using kegel balls were only meant for solo play, not so fast. Tip: Keep them a secret and put them in before your night out, the longer they are inside, the more aroused you will become. And the idea of the secret inside you will become an inspiration for what’s to come. One other trick to using kegel balls with a partner is anal sex. Anal penetration can cause the balls to push forward on your G-Spot!! It’s a feeling that will blow your mind – among other things.
If you are a beginner, make sure you pull them out before anything else goes in your vagina including a vibrator or your partner. After you have had some practice, you can try inserting another “thing” with the balls still inside. Make sure to take it slow as this can overload your vagina and cause discomfort.
Medical disclaimer, please consult with your physician if you experience any discomfort, unusual discharge, or are pregnant. Use disclaimer, don’t use kegel balls in your anus. It may be tempting, but they are meant for vaginal use only. Explore butt plugs and anal beads for that type of play.
And last but not least, don’t forget to clean and store them properly for the next time you want to strengthen your pelvic floor or warm up your vagina before a session in the sack. While they aren’t used in the traditional way sex toys are used, they can be a great addition to your toy box. Now you’re ready to have a ball!
Our new Awakening Box features a beautiful set of flower balls. Explore this box to get the ball rolling in the world of Kegel Balls!