Blush Luxe Femina Pure Silicone & Glass Flower Kegel Balls

Femina can be used for partner and solo play, as well as for Kegel exercises. To use, insert vaginally one ball at a time. Squeeze PC muscles to hold in place. Squeezing Femina repeatedly or simply holding in place while sitting or standing can strengthen the pelvic floor for vaginal tightening. Try using Femina during routine activities!